Gluten Free
Macro Friendly
Anabolic, high protein, sugar free, lactose and dairy free recipes that you already love
WINTER
Christmas season has arrived and with it a lot of sweet treats and these Sugar Free Snowball Truffles are perfect. These truffles recipe has only …
What are the first few things that come to mind when hearing the word Cranberry? I think Turkey, Thanksgiving, Christmas and Sugar free Cranberry Sauce.
WHAT …
Who loves Pumpkin, allspice, cinnamon and oats? And on top of that chocolate? Well… meeeee of course. That is why I came up with the …
Brussel Sprouts season has started and I am back to make my Creamy Cheddar Chorizo Brussels Sprouts.
It is well known that Brussel sprouts are hated …
Writer & Blogger
Hi there, my name is Karolina. I love eating tasty food and when I started my body transformation, I refused to give up good food. Therefore, my mission here is to develop/create delicious recipes that are macro-friendly, anabolic, gluten, lactose, dairy, and sugar-free versions from the traditional. I will share tips and tricks for baking and cooking. Please stick around on my website, as I will be posting every week. I’ll be waiting for your comments on my recipes. Thank you for visiting me.
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Mmm… Blackberries, my favorite berries of the whole bunch. Sweet, sour, full of antioxidants and …
Gluten-free Rhubarb and Apple Crumble Pie is great as a dessert or afternoon snack to …
Who doesn’t like a soft but crunchy gooey cookie all in one? Well, these Gluten-Free …
Bolognese sauce is a classic in every kitchen. I don’t know if in your family …
For the last year and a half, banana bread has gained more popularity among recipes. …
After making my Whole Rye Sourdough Chocolate Waffles, I thought well it is about time …
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PROTEIN RECIPES
Bolognese sauce is a classic in every kitchen. I don’t know if in your family you have and specific day …
My favourite drink of the holidays, Sugar-Free Protein Eggnog, Venezuelan Ponche Crema. This is a healthier version from the original …
These Homemade Protein Ice Cream Hazelnut Caramel Bars will do the trick to treat your sweet tooth as well …
DINNER IDEAS
Brussel Sprouts season has started and I am back to make my Creamy Cheddar Chorizo Brussels Sprouts.
It is well known …
Learn how to make Gluten Free Corn Tortillas at home from scratch, that are fresh, flavorful and the perfect texture. …
The first time I tried Thai cuisine I fell for it. So many flavors and spices, that blew my taste …
Bolognese sauce is a classic in every kitchen. I don’t know if in your family you have and specific day …
Usually, I make special dinners on Saturday nights, but sometimes I don’t have the time to get creative in the …
When the winter starts to get under your skin and into your bones, you will want to eat this soul-warming …
