Gluten-Free
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Anabolic, high protein, sugar-free, lactose-free, and dairy-free recipes that you already love
HEALTHY LIFESTYLE
Unveiling the Power of an Anti-Inflammatory Diet: A Path to Enhanced Well-being
Searching for the best health, it’s clear that food really…
FLAXSEED A SUPERFOOD YOU NEED TO INCLUDE IN YOUR LIFESTYLE
You might have heard of flaxseed or linseed whether in…
STEVIA IN BAKING – HOW TO USE IT
When it comes to zero-calorie natural sweetener stevia is one…
Writer & Blogger
Hi there, my name is Karolina. I love eating tasty food and when I started my body transformation, I refused to give up good food. Therefore, my mission here is to develop/create delicious recipes that are gluten-free, high protein, sugar-free, dairy-free, lactose-free, anabolic, and macro-friendly versions of the traditional. I will share tips and tricks for baking and cooking. Please stick around on my website, as I will be posting every week. I’ll be waiting for your comments on my recipes. Thank you for visiting me.
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MOST POPULAR GLUTEN-FREE POSTS
Unveiling the Power of an Anti-Inflammatory Diet: A Path to Enhanced Well-being
Searching for the best health, it’s clear that food really matters. Among many diet plans, the anti-inflammatory diet stands out as a great choice for people wanting to reduce long-term inflammation and live a more energetic life. This guide explores…
AIR-FRYER PROTEIN GOOEY BROWNIE
Air-fryer Protein Gooey Brownie for one is been my favourite dessert so far. It is super easy to make, with a fudgy-gooey centre. Love it with some dairy-free ice cream or its own. I have been eating this gluten-free fudge…
PROTEIN PUMPKIN ENGLISH SCONES – GLUTEN FREE
Fall is here and pumpkin season is back, and I have been craving the warm autumn spices for quite a while now. So, why not make Protein Pumpkin English Scones – Gluten Free? This recipe couldn’t be easier, simple to…
GLUTEN FREE BURGER BUNS, SOFT & FLUFFY
BBQ season has started, and what is the best option to upgrade your recipe book than these Soft Fluffy Gluten Free Burger Buns. They are super soft even after a few days. Now you can plan ahead for your BBQ…
PROTEIN APPLE RHUBARB CRUMBLE
At the weekends, I like to enjoy a healthy dessert that doesn’t step me back on my progress on fat/weight loss. Therefore, I like to include protein in my baking and this Protein Apple Rhubarb Crumble is perfect for this.…
GLUTEN FREE PROTEIN FOCACCIA
This is an easy Gluten Free Protein Focaccia Bread that is soft, fluffy, airy, and also dairy-free. You wouldn’t believe it’s gluten-free and macro-friendly. The best bread recipe I have developed so far, I am so proud of it. WHAT…
