Gluten-Free
Macro Friendly
Anabolic, high protein, sugar-free, lactose-free, and dairy-free recipes that you already love
EASTER GLUTEN-FREE RECIPES
GLUTEN FREE HOT CROSS BUNS (UPDATED 2022)
For many of you, Hot Cross Buns are a staple in your kitchen every year by the end of lent. But for me, I just heard of them when I…
CARROT CAKE PROTEIN DONUTS
Carrot Cake, a classic dessert for Easter, which I adore…. and what I have to say about my love for mini donuts. So, I had to put them together! In…
MOROCCAN LAMB TURKEY KOFTA
I have always been attracted to middle eastern food and lamb. The aroma of the spices calls my name. And these Moroccan Lamb Turkey Kofta have it all. The chard…
ENCHANTED EGG CHOCOLATE COOKIES, NYC STYLE GLUTEN FREE
Chocolate chips cookies are a classic, that I adapted for the Easter season. I made these Gluten Free Salted Caramel Galaxy Enchanted Chocolate Egg Cookies. They are crispy on the…
PROTEIN APPLE RHUBARB CRUMBLE
At the weekends, I like to enjoy a healthy dessert that doesn’t step me back on my progress on fat/weight loss. Therefore, I like to include protein in my baking…
AIR-FRYER PROTEIN GOOEY BROWNIE
Air-fryer Protein Gooey Brownie for one is been my favourite dessert so far. It is super easy to make, with a fudgy-gooey centre. Love it with some dairy-free ice cream…
Writer & Blogger
Hi there, my name is Karolina. I love eating tasty food and when I started my body transformation, I refused to give up good food. Therefore, my mission here is to develop/create delicious recipes that are gluten-free, high protein, sugar-free, dairy-free, lactose-free, anabolic, and macro-friendly versions of the traditional. I will share tips and tricks for baking and cooking. Please stick around on my website, as I will be posting every week. I’ll be waiting for your comments on my recipes. Thank you for visiting me.