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PROTEIN PUMPKIN TART WITH GRAHAM CRACKER CRUST
Dessert | Gluten Free Recipes | Recipes | Snack

PROTEIN PUMPKIN TART WITH GRAHAM CRACKER CRUST

ByiKarolina February 24, 2022September 16, 2022

One of the most loved desserts on the holiday is Pumpkin pie. However, I decide to make Pumpkin Protein Tart…

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SUGAR FREE PROTEIN EGGNOG, VENEZUELAN PONCHE CREMA
Dessert | Gluten Free Recipes | Recipes | Snack

SUGAR FREE PROTEIN EGGNOG, VENEZUELAN PONCHE CREMA

ByiKarolina November 23, 2021June 10, 2022

My favourite drink of the holidays, Sugar-Free Protein Eggnog, Venezuelan Ponche Crema. This is a healthier version from the original…

Read More SUGAR FREE PROTEIN EGGNOG, VENEZUELAN PONCHE CREMAContinue

SUGAR FREE GINGERBREAD COOKIES GLUTEN FREE
Dessert | Gluten Free Recipes | Recipes | Snack

SUGAR FREE GINGERBREAD COOKIES GLUTEN FREE

ByiKarolina November 17, 2021June 10, 2022

The holidays have arrived and these Sugar Free Gingerbread Cookies are to die for. These cookies are soft chewy with…

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CHRISTMAS CAKE PROTEIN DONUTS TORTA NEGRA
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

CHRISTMAS CAKE PROTEIN DONUTS TORTA NEGRA

ByiKarolina November 15, 2021November 14, 2022

Christmas is here, and you can keep building muscle this holiday season with these Mini Christmas Cake Protein Donuts. Spongy,…

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SUGAR FREE WILD BLACKBERRY JAM
Breakfast | Gluten Free Recipes | Recipes | Snack

SUGAR FREE WILD BLACKBERRY JAM

ByiKarolina September 20, 2021September 16, 2022

Mmm… Blackberries, my favorite berries of the whole bunch. Sweet, sour, full of antioxidants and vitamins. That is why I…

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SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN
Breakfast | Gluten Free Recipes | Recipes | Snack

SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN

ByiKarolina July 16, 2021June 10, 2022

Sugar Free Strawberry Rhubarb Jam is delicious with no added sugar and no pectin. Great companion for breakfast, snacks, and…

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SUGAR FREE NUTELLA SPREAD
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

SUGAR FREE NUTELLA SPREAD

ByiKarolina October 13, 2020June 10, 2022

I love dark chocolate and any type of nut butter, so obviously, I love Nutella but since I am reducing…

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