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CHRISTMAS CAKE PROTEIN DONUTS TORTA NEGRA
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

CHRISTMAS CAKE PROTEIN DONUTS TORTA NEGRA

ByiKarolina November 15, 2021November 14, 2022

Christmas is here, and you can keep building muscle this holiday season with these Mini Christmas Cake Protein Donuts. Spongy,…

Read More CHRISTMAS CAKE PROTEIN DONUTS TORTA NEGRAContinue

PROTEIN PUMPKIN BREAD COPYCAT STARBUCKS
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

PROTEIN PUMPKIN BREAD COPYCAT STARBUCKS

ByiKarolina October 12, 2021January 4, 2023

Fall has arrived and with it the warm spices season in this Gluten Free Protein Pumpkin Bread. Make a great…

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PUMPKIN SPICE PROTEIN DONUTS
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

PUMPKIN SPICE PROTEIN DONUTS

ByiKarolina October 5, 2021January 1, 2023

These Mini Pumpkin Spice Protein Donuts are the perfect bite-size, to fill our cravings for donuts this fall and winter….

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SUGAR FREE WILD BLACKBERRY JAM
Breakfast | Gluten Free Recipes | Recipes | Snack

SUGAR FREE WILD BLACKBERRY JAM

ByiKarolina September 20, 2021September 16, 2022

Mmm… Blackberries, my favorite berries of the whole bunch. Sweet, sour, full of antioxidants and vitamins. That is why I…

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SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN
Breakfast | Gluten Free Recipes | Recipes | Snack

SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN

ByiKarolina July 16, 2021June 10, 2022

Sugar Free Strawberry Rhubarb Jam is delicious with no added sugar and no pectin. Great companion for breakfast, snacks, and…

Read More SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTINContinue

HOMEMADE PROTEIN ICE CREAM BARS
Dessert | Gluten Free Recipes | Recipes | Snack

HOMEMADE PROTEIN ICE CREAM BARS

ByiKarolina July 12, 2021June 10, 2022

These Homemade Protein Ice Cream Hazelnut Caramel Bars will do the trick to treat your sweet tooth as well as…

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GLUTEN FREE DOUBLE CHOCOLATE PROTEIN BANANA BREAD
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

GLUTEN FREE DOUBLE CHOCOLATE PROTEIN BANANA BREAD

ByiKarolina June 19, 2021September 20, 2022

For the last year and a half, banana bread has gained more popularity among recipes. However, in this family, we…

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HOW TO GROW ALFALFA SPROUTS AT HOME
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HOW TO GROW ALFALFA SPROUTS AT HOME

ByiKarolina June 7, 2021May 23, 2022

Back home I used to go grocery shopping and buy Alfalfa Sprouts as they were always available at the supermarket….

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BONE BROTH, COLLAGEN IN A CUP
Recipes | Snack

BONE BROTH, COLLAGEN IN A CUP

ByiKarolina May 11, 2021August 8, 2021

For the last few years, Bone Broth has gained popularity among people over 30. Why? well, it is a fact…

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GLUTEN FREE HOT CROSS BUNS (UPDATED 2022)
Breakfast | Dessert | Gluten Free Recipes | Recipes | Snack

GLUTEN FREE HOT CROSS BUNS (UPDATED 2022)

ByiKarolina March 30, 2021June 10, 2022

For many of you, Hot Cross Buns are a staple in your kitchen every year by the end of lent. …

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